My name is Kit Plummer. I’m a Personal Trainer with licensing or certification as a Physical Therapist Assistant, Clinical Massage Therapist, Reiki Master, Tai Chi Instructor, Mindfulness Coach, and Yoga Instructor.
I’ve been practicing one form of healing and pain management or another since 2008, and meditating since I was 15. In that time I’ve learned a lot of simple movements, exercises, tips, tricks, and techniques to help people get out of pain.
I will be around town working events when I am able, but I also offer in home services, online sessions, and I work a few evenings a week at Fly Away Therapeutic Massage in Columbia MO. There are many tips and tricks to help get out of pain. Give me a call and we can talk about your situation and see what we can do to decrease your pain.