{"id":21,"date":"2021-04-13T03:29:59","date_gmt":"2021-04-13T03:29:59","guid":{"rendered":"http:\/\/breathbalance.care\/?page_id=21"},"modified":"2025-07-21T18:14:40","modified_gmt":"2025-07-21T18:14:40","slug":"about","status":"publish","type":"page","link":"https:\/\/breathbalance.care\/","title":{"rendered":"About"},"content":{"rendered":"<div class=\"wp-block-image is-resized\">\n<figure class=\"alignleft size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"933\" src=\"http:\/\/breathbalance.care\/wp-content\/uploads\/2021\/05\/kit2-1.jpg\" alt=\"Kit Plummer Profile Picture\" class=\"wp-image-42\" srcset=\"https:\/\/breathbalance.care\/wp-content\/uploads\/2021\/05\/kit2-1.jpg 700w, https:\/\/breathbalance.care\/wp-content\/uploads\/2021\/05\/kit2-1-225x300.jpg 225w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n<\/div>\n\n\n<p>My name is Kit Plummer. I&#8217;m a Personal Trainer with licensing or certification as a Physical Therapist Assistant, Clinical Massage Therapist, Reiki Master, Tai Chi Instructor, Mindfulness Coach, and Yoga Instructor. <\/p>\n\n\n\n<p>I&#8217;ve been practicing one form of healing and pain management or another since 2008, and meditating since I was 15. In that time I&#8217;ve learned a lot of simple movements, exercises, tips, tricks, and techniques to help people get out of pain. <\/p>\n\n\n\n<p>I will be around Columbia working events when I am able, but I also offer in home services, and online sessions. There are many tips and tricks to help get out of pain. Give me a call and we can talk about your situation and see what we can do to decrease your pain.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My name is Kit Plummer. I&#8217;m a Personal Trainer with licensing or certification as a Physical Therapist Assistant, Clinical Massage Therapist, Reiki Master, Tai Chi Instructor, Mindfulness Coach, and Yoga Instructor. I&#8217;ve been practicing one form of healing and pain management or another since 2008, and meditating since I was 15. In that time I&#8217;ve&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"class_list":["post-21","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/breathbalance.care\/index.php?rest_route=\/wp\/v2\/pages\/21","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/breathbalance.care\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/breathbalance.care\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/breathbalance.care\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/breathbalance.care\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21"}],"version-history":[{"count":17,"href":"https:\/\/breathbalance.care\/index.php?rest_route=\/wp\/v2\/pages\/21\/revisions"}],"predecessor-version":[{"id":180,"href":"https:\/\/breathbalance.care\/index.php?rest_route=\/wp\/v2\/pages\/21\/revisions\/180"}],"wp:attachment":[{"href":"https:\/\/breathbalance.care\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}